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We welcome back Alicia Filley, an internationally published health and fitness writer, and founder of The Healthy Hiker, a program that helps hikers regain their health so they can feel confident on the trail and stop worrying about being left behind. Call with your question. 800-348-2551. Ray Graf hosts.

According to the Mayo Clinic, massage therapy can have a great number of physical and mental benefits. We explore this world today with Laura Brown of Capital Region Therapeutic Massage. Call in at show time with your question. 800-348-2551. Ray Graf hosts.

The new James Webb Space Telescope is arriving at its permanent home at the Lagrangian 2 position on the far side of the Moon. The media say it will show us the birth of the universe. And reveal which exoplanets have life. Sounds great. But if you’re a realist, pull up a chair.

One of today’s most fashionable astronomy pursuits is the hunt for planets beyond our solar system. And one was found orbiting Proxima Centauri, which happens to be the very nearest star to Earth. On this week’s “Strange Universe,” we talk about aliens and exoplanets.

February is American Heart Month. We welcome Dr. David Steckman, a cardiologist with the Heart Center, part of Nuvance Health. Call at 2pm with your question. 800-348-2551. Ray Graf hosts.

Weaving together nearly two centuries of family history “The Lehman Trilogy,” now running at The Rep in Albany, New York, charts the humble beginnings, outrageous successes and devastating failure of the Lehman financial institution that would ultimately bring the global economy to its knees.

We welcome back Aneesa Waheed of Tara Kitchen. Aneesa is an entrepreneur, world traveler, author, and an expert in Moroccan cooking. She'll talk about her latest culinary endeavors and take your calls. 800-348-2551. Ray Graf hosts.

We talk substance addition recovery with Dr. Angad Madan, medical director for St. Peter’s Addiction Recovery Center, and Frank Babich of SPARC Cohoes. Ray Graf hosts.

Aneesa Waheed of Tara Kitchen returns - and this time she has a brand new cookbook! A world traveler, chef and entrepreneur, Aneesa Waheed is an expert in Moroccan cooking and can tell you about spices and flavors from all over the world. She'll talk about her latest culinary endeavors and take your calls. 800-348-2551. Ray Graf hosts.

Aneesa Waheed of Tara Kitchen returns - and this time she has a brand new cookbook! A world traveler, chef and entrepreneur, Aneesa Waheed is an expert in Moroccan cooking and can tell you about spices and flavors from all over the world. Her new book, "Easy Moroccan Cookbook," will be on shelves this month. She'll talk about it and take your calls. 800-348-2551. Ray Graf hosts.