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According to the Mayo Clinic, massage therapy can have a great number of physical and mental benefits. We explore this world today with Laura Brown of Capital Region Therapeutic Massage. Call in at show time with your question. 800-348-2551. Ray Graf hosts.

Joining us for Medical Monday is Dr. Mark Harrison, Managing Physician of the Hudson Valley Heart Center and Chief of Cardiology at Vassar Brothers Medical Center part of Nuvance Health. Ray Graf hosts.

We welcome Dr. Marjorie Bunch, a neurologist and medical director of Albany Medical Center’s Adult Comprehensive Epilepsy Program. Ray Graf hosts.

We're joined by Dr. Nora Perkins from Albany ENT and Allergy Services. Ray Graf hosts.

We delve into the exciting and tasty world of culinary tours with Rick Bedrosian and Chef Ric Orlando. Ray Graf hosts.

Joining us is Dr. Raj Murthy of Nuvance Health. Dr. Murthy specializes in pain management, regenerative and rehabilitation medicine. Ray Graf hosts.

Bruce Weinstein and Mark Scarbrough are back to talk about the best (and worst) practices in the brave new world of air frying. Their new book, "The Look and Cook Air Fryer Bible," hits the streets soon. Ray Graf hosts.

Joining us is Dr. Catherine Adams. Dr. Adams is chief of palliative medicine at St. Peter’s Hospital, part of the St. Peter's Health Partners system of care.Ray Graf hosts.

Joining us today is Dr. Niraj Sharma of Cardinal Spine and Pain Medicine in Wappingers Falls, New York. Ray Graf hosts.

Legendary record producer Tom Werman joins us to talk about the heady days of rock n' roll in the 1970's, 80's and 90's - and his new book. Ray Graf hosts.