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Delicious Polish dishes await, as we welcome Regina Pollack, Zofia Dross and Susan Matala Gorga! Call in and share your favorite Polish recipe. 800-348-2551. Ray Graf hosts.

We welcome Dr. Paul Singh, Bariatric Program Director at Albany Medical Center and associate professor of surgery at Albany Medical College. Ray Graf hosts.

Autumn arrives this weekend. It's time to talk weather with News 10 ABC/Fox 23 meteorologist Jill Szwed. Ray Graf hosts.

The annual Hudson Valley Garlic Fest is happening September 30 and October 1 in Saugerties, NY. In celebration, we bring you our second entire show devoted to garlic.

We welcome Dr. Vikram Duvvi, Chairman of Psychiatry and Medical Director of Behavioral Health at Putnam Hospital, part of Nuvance Health. Ray Graf hosts.

Genealogist Tracy Skrabut joins us to help you search out the roots and branches of your family tree. Call with your questions. 800-348-2551. Ray Graf hosts.

Genealogist Tracy Skrabut joins us to help you find answers to your family history questions. Call with your questions. 800-348-2551. Ray Graf hosts.

Genealogist Tracy Skrabut joins us to help you find answers to your family history questions. Call with your questions. 800-348-2551. Ray Graf hosts.

Chef Gail Sokol is back to teach us the ins and outs of laminated dough. Joe Donahue hosts.