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All her life, Andie Mitchell had eaten lustily and mindlessly. Food was her babysitter, her best friend, her confidant, and it provided a refuge from her…
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In The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet, investigative journalist Nina Teicholz reveals the unthinkable: that…
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In Rewire: Change Your Brain to Break Bad Habits, Overcome Addictions, Conquer Self-Destructive Behavior, renowned psychotherapist Richard O’Connor, PhD,…
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A new report from Feeding America shows 50 million Americans rely on food banks and 1 in 7 Americans face food insecurity. It also links substandard…
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Sure, sugar is in ice cream and cookies, but what scared Eve Schaub was the secret world of sugar--hidden in bacon, crackers, salad dressing, pasta sauce,…
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We all want to look and feel better, and One Simple Change shows us how. In this wellness guide, Healthy Green Kitchen blogger Winnie Abramson compiles 50…
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Pulitzer Prize–winning investigative reporter, Michael Moss, from The New York Times joins us to tell the explosive story of the rise of the processed…
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When a doctor pronounced Dara-Lynn Weiss’s daughter Bea obese at age seven, the mother of two knew she had to take action. But how could a woman with her…
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It's that time of year again when millions of Americans vow to create good habits and break bad ones.We welcome Jeremy Dean, the psychologist behind…
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