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We welcome back Holly Shelowitz to discuss healthy foods that taste great and can make us feel better. 800-348-2551. Ray Graf hosts.

55 million women in the United States are currently experiencing menopause.WAM Theatre will present a screening of “The M Factor” on Sunday, March 2 at 3pm. The screening is hosted in collaboration with WANDER in Pittsfield, Massachusetts and the Center for Listening and Presence. The event will feature a special talkback facilitated by Berkshire-based certified Menopause Coach, Edi Pasalis.

The new book “Suspended by No String,” by Peter Himmelman, is a collection of essays, personal narratives, and poetical reflections for readers of all spiritual stripes, those who are devout and those who are unsure of what to believe, and those who may not be religious in a traditional sense.

Tomorrow night at 8pm, The Arthur Zankel Music Center at Skidmore College in Saratoga Springs, NY will present the world premiere of “Trill 101” - a performance piece that marks the culmination of a year-long, Skidmore-commissioned, multidisciplinary project developed by Melanie Charles and the Make Jazz Trill Again family in collaboration with Skidmore students and faculty.

We welcome back one of our all-time favorites, Rocco DeFazio, owner and grand poobah of DeFazio's Pizza. Your host doesn't know exactly what Rocco intends to talk about. It's possible that Rocco doesn't either. Let's find out!

It is the wrap-up of Baseball’s Spring training in the Cactus League in Arizona and the Grapefruit League in Florida. In Clearwater, Florida at the BayCare Ballpark, Joe Donahue sat down with the voice of the Phillies and one of the best sports broadcasters working today, Tom McCarthy.

The Roundtable Panel: a daily open discussion of issues in the news and beyond. Today's panelists are Professor and Chair of Political Science at Hartwick College and Co-Director of Hartwick College's new Institute of Public Service Laurel Elder, Tetherless World Professor of Computer, Web and Cognitive Sciences at RPI Jim Hendler, and CEO of The Business Council of New York State Heather Mulligan.

On Saturday March 29 and Sunday March 30, Ars Choralis in partnership with Riverview Missionary Baptist Church will present a concert entitled “Fiat Lux: Let There Be Light.’ The March 29th presentation will be at 7 p.m. at the Riverview Missionary Baptist Church in Kingston, New York and the March 30th performance will be at 4 p.m. at Overlook United Methodist Church in Woodstock, New York.

Today is World Puppetry Day and Arts Mid-Hudson will mark the holiday starting tomorrow with A Day of Puppetry – which kicks off their Hudson Valley Puppetry Festival. Puppets of all shapes, sizes, and puppetry disciplines will be on display and in performance in communities throughout the mid-Hudson Valley tomorrow through April 26.

The new concert documentary, “The Hip-Hop Orchestra Experience” showcases a 28-piece hip-hop orchestra led by JooWan Kim, a Korean-born composer blending the worlds of hip-hop and classical masters like Mozart, Beethoven, and Bach. “The Hip-Hop Orchestra Experience” will premiere on PBS All Arts tomorrow, March 19. It is directed by Josh Nesmith and he joins us along with aforementioned composer JooWan Kim.