Dr. Joseph Annibali has treated thousands of people with overloaded, over-stimulated brains. Some people describe their brain as being "in chaos"; others feel that their brain is "on fire." But whether they are ultimately diagnosed with "normal" anxiety, disabling OCD, depression, bipolar disorder, or even substance abuse, the underlying problem – according to our next guest - is a Too-Busy-Brain, a great irritant that interferes with attention, concentration, focus, mood, and often much more.
Dr. Annibali says it may even be a sign of undetected damage to either the brain or the body itself. But he believes through practical strategies and prescriptive mind-management techniques it is possible to reclaim their brains and get back in control of their lives. His new book is Reclaim Your Brain.