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On this week’s 51%, we speak with psychologist Dr. Jennifer Bradtke about the physical and emotional impacts of stress and burnout, and how you can better implement tools to de-stress. Burnout can affect not just working women, but caregivers, moms and activists as well. Contrary to what you might think, Bradtke says the key to addressing burnout is not getting away from it all, but creating daily habits that protect your time, energy and mental wellbeing in the wake of stress. We also hear from New York State Assemblymember Linda Rosenthal about a package of bills she has introduced to establish workplace protections and better healthcare coverage for women experiencing menopause.
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55 million women in the United States are currently experiencing menopause.WAM Theatre will present a screening of “The M Factor” on Sunday, March 2 at 3pm. The screening is hosted in collaboration with WANDER in Pittsfield, Massachusetts and the Center for Listening and Presence. The event will feature a special talkback facilitated by Berkshire-based certified Menopause Coach, Edi Pasalis.
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Samantha Bee is currently on tour with a new live show “Your Favorite Woman: The Joy of Sex Education” and she’ll be at The Bardavon in Poughkeepsie, New York on Friday, November 17 and at The Mahaiwe in Great Barrington, Massachusetts on Saturday, November 18.
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To be alive is to be in perpetual metamorphosis: growing, healing, learning, aging. In "Shapeshifters," physician and writer Gavin Francis considers the…
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Best-selling author Ayelet Waldman’s new book, A Really Good Day: How Microdosing Made a Mega Difference in My Mood, My Marriage, and My Life is her…
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In her new memoir, The Madwoman in the Volvo, writer and performer Sandra Tsing Loh tells the story of her personal roller coaster of menopause. It…