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There is no reason to beware this Ides of March edition of Food Friday! Amy Halloran is back to talk grain, flour and baking. What's so scary about that? WAMC's Ray Graf hosts.

This Saturday and Sunday, the Albany Symphony presents Vivaldi’s “The Four Seasons” - plus two brilliant recent works, “The History of Red” by Reena Esmail and “Murmurations” by Derek Bermel. Both concerts will be performed at the Troy Savings Bank Music Hall and will feature Baroque violin superstar soloists Ravenna Lipchik, Edson Scheid, Amelia Sie and Shelby Yamin.Music Director and conductor David Alan Miller joins us now along with two of the violinists Amelia Sie and Ravenna Lipchick.

The Roundtable Panel: a daily open discussion of issues in the news and beyond. Today's panelists are Chief of Staff and Vice President for Strategy and Policy at Bard College Malia DuMont, Diplomat in residence at Bard College Ambassador Frederic Hof, and Executive Director of The Legal Aid Society of Northeastern New York Nic Rangel.

Seymour Chwast’s revolutionary contributions to the world of graphic design have overshadowed his equally impactful picture book career—until now. This is the first museum exhibition to focus on Chwast’s books for children on display through April 14 at the Eric Carle Museum of Picture Book Art in Amherst, MA.

Dr. Katie Takayasu is an Integrative Medicine physician, author, and speaker in the holistic health space, bridging the gap between traditional Western medicine and the evidenced-based complementary health tools of nutrition, acupuncture, meditation, botanicals and lifestyle optimization. She is an Assistant Professor of Clinical Medicine at Columbia University/New York Presbyterian and teaches the next generation of doctors about healing the whole patient mind, body and spirit. Joe Donahue spoke with her at a CulinaryArts@SPAC event on March 25, 2023. Dr. Katie Takayasu’s book is “Plants First: A Physician’s Guide to Wellness Through a Plant-Forward Diet.”

Today we welcome back Holly Shelowitz to discuss healthy foods that taste great and can make us feel better. WAMC's Ray Graf hosts.

The Roundtable Panel: a daily open discussion of issues in the news and beyond. Today's panelists are Bennington College faculty member, former EPA Regional Administrator, and President of Beyond Plastics Judith Enck, Founder of Capital District Latinos Dan Irizarry, and Siena College Professor of Economics Aaron Pacitti.

Artist, small-business owner, and formerly incarcerated bank robber, Daniel Killion has a new book, "Portrait of a Bank Robber." In the mid-'90s, pre-consciously aware of "wage slavery" and "systemic racism," and after seeing the iconic film Point Break, he is inspired to rob banks. It's a romantic life-defining spree that ends in Danny (alias: Paul Blackman) inevitably getting "busted."With a 13-year sentence, it was hard for Killion to imagine life outside of prison, but there’s one thing that he says saved him: his love for art. Through Connecticut’s Community Partners in Action, Killion redirected his frustration into creativity with their prison arts program.Daniel Killion joins us with co-author Matthew Klane to discuss his memoir.

Dr. Douglas Tumen of Hudson Valley Foot Associates joins us to take your foot health questions. WAMC's Ray Graf hosts.

Bird lovers, rejoice! Rich Guthrie and Julie Hart are back to chat about avian topics of your choosing. Give us a call at show time. 800-348-2551. WAMC's Ray Graf hosts.