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Science

Unlocking The Power Of Sleep And Dreams

Book Cover - Why We Sleep

Matthew Walker is a professor of neuroscience and psychology at UC Berkeley, the Director of its Sleep and Neuroimaging Lab, and a former professor of psychiatry at Harvard University. He has published over 100 scientific studies.

His first book, "Why We Sleep," reveals his groundbreaking exploration of sleep, explaining how we can harness its transformative power to change our lives for the better.

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