Are you recovering from an injury or illness that has left your physical movement impaired? We have a licensed physical therapist in the studio today to answer your questions. Nuhar Jaleel, founder of The Pilates Principle in Loudonville, is here.
Vox Pop: Physical Therapy & Exercise
![Pilates reformer](https://npr.brightspotcdn.com/dims4/default/ff6fbc1/2147483647/strip/true/crop/640x480+0+0/resize/880x660!/quality/90/?url=http%3A%2F%2Fnpr-brightspot.s3.amazonaws.com%2Flegacy%2Fsites%2Fwamc%2Ffiles%2F201603%2FSTOTT-PILATES-reformer-class.jpg)
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