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The Joy of Missing Out's Christina Crook returns with Good Burdens

Nimbus Publishing Limited

What if there was a simple shift in thinking that could eliminate digital stress, reconnect us to the real world and give greater meaning to our lives? Author Christina Crook reveals there is in her new book, "Good Burdens: How to Live Joyfully in the Digital Age."

Crook joins us this morning to offer concrete solutions for flourishing in the digital age. Crook advocates for a realignment of our energies, online and off, towards effortful pursuits - cultivating relationships, community, and creative projects that bring lasting joy.

Christina Crook is a pioneer and leading voice in the field of digital well-being. As the author of the award-winning book "The Joy of Missing Out: Finding Balance in a Wired World" and is the host of the JOMO(cast) podcast. 

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Joe talks to people on the radio for a living. In addition to countless impressive human "gets" - he has talked to a lot of Muppets. Joe grew up in Philadelphia, has been on the area airwaves for more than 25 years and currently lives in Washington County, NY with his wife, Kelly, and their dog, Brady. And yes, he reads every single book.