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How To Stop Hating On Yourself

  When Emily-Anne Rigal was in elementary school, she was bullied for being overweight so severely that she had to transfer schools. But with this change came another unanticipated transformation: she went from being the bullied to the bully. The messages she had received (being fat = no good) compelled her to treat others poorly in an unconscious effort to make others feel bad about themselves too.

Inspired by her experiences, she founded the non-profit WeStopHate.org to help others share their experiences with bullying by posting videos to YouTube and help foster good “teen esteem.” In the process, her organization garnered nearly 1 million views and the support of Meryl Streep, Lady Gaga, Whitney Port, and Josie Loren, among others.

Her new book is: FLAWD: How to Stop Hating on Yourself, Others, and the Things That Make You Who You Are.

Joe talks to people on the radio for a living. In addition to countless impressive human "gets" - he has talked to a lot of Muppets. Joe grew up in Philadelphia, has been on the area airwaves for more than 25 years and currently lives in Washington County, NY with his wife, Kelly, and their dog, Brady. And yes, he reads every single book.
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