nutrition

Nicole Rodriguez returns with delicious and healthy ideas for your summer table. Nicole is the co-founder of Step Bite Step, a flexible fat-loss program. To join the conversation call 800-348-2551. Ray Graf hosts.

The holidays are here, but that doesn't mean you have to lose ALL self control. We welcome back Nicole Rodriguez today. She has some delicious ideas for you to make your holidays tasty...and good for you. To join the conversation call 800-348-2551. Ray Graf hosts.

Let's talk tasty food - that's good for you! We welcome registered dietician and personal trainer Nicole Rodgriguez.

Dr. Jennifer Lindstrom, the medical director of the Bariatric Surgery Center at Albany Medical, joins Medical Monday to discuss nutrition, eating, and…

Roots Rising’s mission is to empower youth and build community through food and farming. Their vision is to lift up teens as community changemakers and to…

Capital Roots’ mission is to make the Capital Region of New York a place where every person has access to fresh, affordable, healthy food.They are working…

Do you want to eat healthier? Liz Weibrecht and Ana Maria Moise of The Nutrition Center in Great Barrington, Massachusetts join Food Friday to answer your…

Dr. Jennifer Lindstrom, the medical director of the Bariatric Surgery Center at Albany Medical, joins Medical Monday to discuss nutrition, eating, and…

Tommy Tomlinson has written for publications including Esquire, ESPN the Magazine, Sports Illustrated, Forbes, Garden & Gun, and many others. He spent…

With the new year comes an annual tradition for many people — a renewed commitment to fitness. But how many people will stick with the program past…