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Rich Guthrie join us to talk birds today. Call in and join the fun. 800-348-2551. WAMC's Joe Donahue hosts.

Today we talk astronomy with Bob Berman and Dr. Valerie Rapson. Call with your question. 800-348-2551. Ray Graf hosts.

AGAIN WITH ROGER WILKINS OF GEORGE MASON UNIVERSITY AND RON WALTERS OF HOWARD UNIVERSITY, WHO DISAGREED BEFOREHAND, ABOUT THIS WEEK'S MILLION MAN MARCH.

We welcome back Kizzy Williams-Francisco of Allie B’s Cozy Kitchen to discuss soul food, southern cooking, and any other kind of cooking you might have questions about! WAMC's Ray Graf hosts.

November is American Diabetes Month. We welcome Dr. Nancy Shrestha, an endocrinologist with St. Peter’s Diabetes & Endocrine Care. Dr. Shrestha provides comprehensive diabetes care and specializes in endocrine, metabolic, and thyroid disorders. Ray Graf hosts.

We welcome back one of our favorite guests, Aneesa Waheed. Aneesa is an entrepreneur, world traveler, author, and an expert in Moroccan cooking. She'll talk about her latest culinary endeavors and take your calls. Ray Graf hosts.

Joining us to discuss allergies, ENT issues and sleep disorders is Dr. Siobhan Kuhar of Albany ENT and Allergy Services. Ray Graf hosts.

Dr. Niraj Sharma of Cardinal Spine and Pain Medicine joins us to talk about low back pain, neck pain, herniated discs, spinal stenosis, pinched nerves, and other problems, as well as non-surgical treatment options. Ray Graf hosts.

Food Friday favorite Aneesa Waheed is back. On this show we'll learn about the traditional foods of Ramadan. Ray Graf hosts.

We welcome back Holly Shelowitz to discuss healthy foods that taste great and can make us feel better. Ray Graf hosts.