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Parents live in a culture obsessed with their children and their own outcomes, so they are highly susceptible to anxiety and perfectionism. Washington…
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You might think that perfect harmony is the defining characteristic of healthy relationships, but the truth is that human interactions are messy,…
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Having an illness or a disability is stressful. It brings up lots of negative emotions such as fear, anger, sadness, and anxiety. It's easy to get caught…
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Dr. W. Thomas Boyce is a pediatrician and Distinguished Professor Emeritus in the Departments of Pediatrics and Psychiatry at the University of…
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Why are people more relaxed and at ease with each other in some countries than others? Why do we worry so much about what others think of us and often…
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On this final Vox Pop of 2018, Dr. Lisa Nelson of Community Health Programs joins Medical Monday. She is here to discuss diet, excercise and stress.…
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If you are the parent of a toddler or preschooler, chances are you know a thing or two about tantrums. While those epic meltdowns can certainly be part of…
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Rachel Simmons is the author of "Enough As She Is: How to Help Girls Move Beyond Impossible Standards of Success to Live Healthy, Happy and Fulfilling…
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In The Anxiety Toolkit, Dr. Alice Boyes translates powerful, evidence-based tools used in therapy clinics into tips and tricks you can employ in everyday…
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'The Body Keeps The Score: Brain, Mind, And Body In The Healing Of Trauma' By Bessel Van Der Kolk MDTrauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew…