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Amy Freinberg-Trufas has lost and gained over 1,000 pounds over the course of her life. From her highest weight to her current weight, she’s lost 150 pounds. This time, though, she’s kept it off.After more than four decades of suffering the mental and physical burden of obesity including stints at fat camps, failed attempts at fad dieting, patterns of destructive eating, fat-shaming, body dysmorphia, and self-loathing, Amy created a sustainable path to major weight loss, that instead of deprivation and punishment, finally felt like ease. In her new book, "Food: Eat with Ease Every Day," Amy shares how and why she finally made peace with a lifetime of food addiction, and how this process led her to achieve a healthy weight and discover self-love.

Each weekday morning, WAMC’s President and CEO and Political Observer, Alan Chartock, and Roundtable Host Joe Donahue are joined by various experts, journalists, educators, and commentators to discuss current events. On Roundtable Panel: The Week in Review, we feature your favorite panelists discussing news items from the previous week.

For over 50 years Saratoga Performing Arts Center has been known as a presenter of world class performances, fewer people know that over the past 5 years SPAC has significantly enhanced its role as a center for innovative and accessible arts education and community programs. SPAC Education has grown exponentially over the past 5 years – from serving 5 to 50,000 students annually, building partnerships with more than 120 schools and nonprofits in the Capital Region, and bringing more than 400 arts education events to the community every single year. Senior Director of Education Dennis Moench joins us to discuss education and community events at SPAC.

This week's Book Picks come from Heather Boyne of Battenkill Books in Cambridge, New York.

In 1986, when her mother died at the age of sixty-four, Eleanor Reissa went through all of her belongings. In the back of her mother’s lingerie drawer, she found an old leather purse. Inside that purse was a large wad of folded papers. They were letters. Fifty-six of them. In German. Written in 1949. Letters from her father to her mother, when they were courting. Just four years earlier, he had fought to stay alive in Auschwitz and on the Death March -- while she had spent the war years suffering in Uzbekistan. Thirty years later, Eleanor finally had the letters translated. The particulars of those letters sent her off on an unimaginable adventure into the past.

It has been a nearly two-year delay of performances due to the pandemic, the curtain will finally go up on Performing Arts of Woodstock’s production of Tennessee Williams’ “Suddenly Last Summer” with a preview on Thursday, March 17, at 7:30 p.m. The production then opens a three-week run at the Mescal Hornbeck Community Center on March 18, at 7:30 PM. To tell us more we welcome Director Ellen Honig, and actors Gabriela Bonomo and Lora Lee Ecobelli.

Four-time Tony Award-winner, actor, and playwright Harvey Fierstein will be onstage with Justin Vivian Bond in an Oblong Books Event on March 11 at Bard’s Fisher Center in Annandale-on-Hudson to discuss his new memoir, “I Was Better Last Night.” The book is out today.

The Roundtable Panel: a daily open discussion of issues in the news and beyond.Today's panelists are WAMC’s Alan Chartock, investigative journalist Rosemary Armao, political consultant and lobbyist Libby Post, and Dean of the College of Emergency Preparedness, Homeland Security and Cybersecurity at the University at Albany Robert Griffin.

From the celebrated, New York Times bestselling author comes a commercial thriller of an MIT grad student who unwittingly uncovers the hidden connection between the Gardner Museum heist and the most fascinating secret in American history.

The Roundtable Panel: a daily open discussion of issues in the news and beyond. Today's panelists are WAMC’s Alan Chartock, Siena College Professor of Comparative Politics Vera Eccarius-Kelly, Tetherless World Professor of Computer, Web and Cognitive Sciences at RPI and Director of the RPI-IBM Artificial Intelligence research collaboration Jim Hendler, Counter-terrorism expert and best-selling author Malcolm Nance.