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On this week's 51%, we recognize Endometriosis Awareness Month and speak with Dr. Gabriela Aguilar, medical director of Planned Parenthood of Greater New York. Endometriosis is a painful and complex inflammatory disease impacting roughly 1 in 10 women worldwide. Despite how common it is, very little is still known about endometriosis, and too often patients report years of pain before getting an official diagnosis. Aguilar is a board-certified OB/GYN and complex family planning specialist in New York City.

We welcome back Holly Shelowitz to discuss healthy foods that taste great and can make us feel better. Ray Graf hosts.

(Airs 04/03/26 @ 3 p.m. & 04/05/26 @ 6 p.m.) The Media Project is an inside look at media coverage of current events with former Times Union Editor, current Upstate American, Substack columnist Rex Smith, Judy Patrick, former Editor of The Daily Gazette and former Vice President for Editorial Development for the New York Press Association, and Barbara Lombardo, Adjunct Professor at the University at Albany and former Editor of The Saratogian. On this week’s Media Project, Rex, Judy and Barbara talk about coverage of President Trump’s address to the nation about the war in Iran and the No Kings protests, when news falls into your lap, your letters, and much more.

Our favorite grain and flour expert is back! Amy Halloran will take your questions on grain, flour, baking and bakeries of yesteryear. Ray Graf hosts.

Nick Offerman is known to many as Ron Swanson on the TV series ‘Parks and Recreation’ and has done a ton of other work including last year where he was the announcer for the Academy Awards. He is also a writer, humorist, and master woodworker who runs the Los Angeles based Offerman Woodshop. He has written several bestselling books celebrating craftsmanship, storytelling, and the pleasures of working with one’s hands. Now he is bringing those passions to the stage with ‘Big Woodchuck: An Evening of Comedy with Woodworking and Bookish Mirth.’ It is a live show blending standup, reflection of craft and literary humor, and the tour stops at The Palace Theatre in Albany, NY on 4/11.

The Roundtable Panel: a daily open discussion of issues in the news and beyond. Today's panelists are full professor in the History Department at John Jay College of Criminal Justice (CUNY) Allison Kavey, CEO of The Business Council of New York State Heather Mulligan, and Siena University Professor of Economics Aaron Pacitti.

Erin Harkes, Publisher and Editor-in-Chief of Metroland Now, joins us this morning for our regular arts segment where she will talk about what’s in the pages of Metroland Now and preview each month’s events for First Friday in Albany.

2026 Davenport Resident Amina Claudine Myers will perform in the Studley Theatre at SUNY New Paltz on Tuesday, April 7 at 7:30 p.m. Amina will perform songs from her recent album "Solace of the Mind’ and the concert will feature a new solo piano piece written for Department of Music Assistant Professor Phyllis Chen.Amina Claudine Myers was named an NEA Jazz Master in 2024 and received a 2025 Mellon Foundation Artist Award. Her recent record release, “Solace of the Mind,” was named among the 10 Best Jazz Records of 2025 by the New York Times.

(Airs 04/03/26 @ 10 p.m.) The Legislative Gazette is a weekly program about New York State Government and politics. On this week’s Gazette: A Republican running in New York's 21st Congressional District is under scrutiny for how he’s collecting ‘petition signatures’ to get on the ballot, the state budget is officially late, we’ll talk with Yancey Roy, Albany Bureau chief for Newsday on what’s holding up negotiations, and how organizations in one community are trying to make it easier to get a job with a criminal record.

March is Women’s History Month and in celebration of that this month’s episode tells the story of the Brooklyn Equal Suffrage League, an organization of African American women who fought for their right to vote.