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This week's Book Picks come from Jim Havener at the Green Toad Bookstore in Oneonta, New York.

In the new book, "Can’t Stop Thinking," psychotherapist and spiritual-counselor Nancy Colier offers the key to breaking free from the repetitive and obsessive thinking that is causing your stress, anxiety, worry, and unhappiness: change your relationship with your thoughts.

The Roundtable Panel: a daily open discussion of issues in the news and beyond. Today's panelists are WAMC’s Alan Chartock, investigative journalist and UAlbany adjunct professor Rosemary Armao, Former EPA Regional Administrator, Visiting Professor at Bennington College, and President of Beyond Plastics Judith Enck, Lecturer and Adjunct Professor in Communications for SUNY New Paltz and RPI Terry Gipson.

Spencertown Academy Arts Center's sixteenth annual Festival of Books will take place online this year, with virtual events running from Thursday, October 7 through Sunday, October 31.

Little Falls Cheese Festival returns this year, moving from its traditional mid-July spot to Saturday, October 2, 2021. But visitors to this year’s event will find that the cooler time of year isn’t the only thing new about the festival.

Here to answer your climate change questions we have expert Dan Delurey, Senior Fellow for Energy & Climate at Vermont Law School. WAMC's Ray Graf hosts.

WAMC's Ian Pickus and resident quizzer Mike Nothnagel do some fuzzy math

Joining us to discuss sleep disorders and treatment is Dr. Siobhan Kuhar of Albany ENT and Allergy Services. Call with your question. 800-348-2551.

We talk about writing and the creative process today with Barbara Chepaitis and Lale Davidson. Call with your question. 800-348-2551

The 4th annual Albany Book Festival is taking place this Saturday, presented by the New York State Writers Institute at the University at Albany. Readers, writers, editors, publishers and booksellers once again will meet in celebration of literature.For a full preview, we welcome Writers Institute Director, Paul Grondahl.