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We welcome back Holly Shelowitz to discuss healthy foods that taste great and can make us feel better. Ray Graf hosts.

The Albany Symphony Orchestra’s next concert of the season is at the Palace Theatre in Albany, New York tomorrow night at 7:30.The evening will shine with Gustav Holst’s cosmic spectacle, “The Planets,” featuring the ethereal voices of Albany Pro Musica, and the world premiere of a new Violin Concerto by composer Bobby Ge.

You never wrote about your mother. Call it a challenge, an observation, or a dare, that was what Gish Jen was thinking as she set out to write her tenth book—did she want to wake up one day and realize she had never written about the one relationship that stood at the center of her life, no matter how painful it might be?In short, "Bad Bad Girl" is the story of a mother told through the eyes of her daughter. Opening in 1920s Shanghai, we first meet Agnes as a young girl who’s expected to behave and be quiet, and from there, our narrator takes us through the full arc of her life—from birth to death. Throughout, Agnes interrupts the narrative from beyond the grave to argue, amend, correct, and scold her daughter’s telling.

Each weekday morning, The Roundtable's Joe Donahue is joined by various experts, journalists, educators, and commentators to discuss current events. On Roundtable Panel: The Week in Review, we feature your favorite panelists discussing news items from the previous week.

The Roundtable Panel: a daily open discussion of issues in the news and beyond. Today's panelists are Preceptor in Public Speaking, Strategic Communications, and Public Relations for the Faculty of Arts and Sciences at Harvard University Terry Gipson, Professor of Government at Dutchess Community College and President of the World Affairs Council of the Mid-Hudson Valley Dr. Karin Riedl, and Political consultant and lobbyist Libby Post.

One cold night, Natasha William's father drove his car into the New York Bay with her two-year-old half-sister in the backseat. She was the one to walk him past the column of hungry reporters demanding an explanation. The headline in The Daily News read: Back from a Watery Grave. But Natasha's experiences growing up with her schizophrenic father in the gritty New York City of the 1970s are not so easily captured in a single headline.Natasha Williams’ new book, “The Parts of Him I Kept: The Gifts of My Father's Madness,” is an intimate account of coming of age in the face of a father's schizophrenic unraveling.

What do a barracks from British troops in the Falkland War, a floating jail of the Bronx, and temporary housing for VWF workers in Germany have in common? Well according to our next guest, Ian Kumekawa, they have all inhabited one Swedish barge built in 1979. Now, the barge has so many names, the author calls it “The Vessel.” The book is called “Empty Vessel: The Story of the Global Economy in One Barge.”

The new book “The Baddest Man: The Making of Mike Tyson” by best-selling author Mark Kriegel is a story about fame, race, greed, criminality, trauma, and the creation of the most feared and mesmerizing fighter in the history of boxing. In a life that included incarceration and molestation, booze, coke, the death of a child, and perhaps the most treacherous fame Mike Tyson has nevertheless survived. Decades removed from his short lived prime we are still very interested in Mike Tyson.

In celebration of New York State History and Archives Month, this episode follows the trail of the Marquis de Lafayette, the orphaned member of one of France’s oldest and wealthiest families who became a trusted confident and military leader for George Washington during the American Revolution. 50 years later, Lafayette returned to the young United States traveled to every state in existence at the time and was greeted by huge crowds as a living symbol of the Founding Generation.

Back with us to take your pet health questions is Dr. Carrie O’Loughlin. Ray Graf hosts.