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Food Friday: Superfoods

Superfoods
Wikimedia Commons/Public Domain

We are about a week into the New Year, when those resolutions to eat healthfully may start to lose their luster. We’re going to re-energize you today and talk about superfoods! Joining us in the studio to talk about these nutrient-dense treats and to answer your questions are food writer and nutrition educator Diane Whitten and nutrition professor Eileen Fitzpatrick of the Sage Colleges.

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