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We welcome back Alicia Filley, an internationally published health and fitness writer, and founder of The Healthy Hiker, a program that helps hikers regain their health so they can feel confident on the trail and stop worrying about being left behind. Call with your question. 800-348-2551. Ray Graf hosts.

We welcome Dr. Amber Mitchell, founder and director of the Epilepsy Monitoring Unit at Northern Dutchess Hospital. Call at 2pm with your question. 800-348-2551. Ray Graf hosts.

Today we welcome Dr. Susan Boolbol, MD, FACS is the chief of breast surgical oncology and the breast program at Nuvance Health. The number to call is 800-348-2551. Ray Graf hosts.

We'll talk about the many different kinds of sleep disorders and the latest treatments with Dr. Boris Medarov. The number to call with your question is 800-348-2551.

We talk about writing and the creative process today with Barbara Chepaitis and Lale Davidson. Call with your question. 800-348-2551

We talk breast health and surgery with Dr. Lynn Choi of Albany Medical College. Call with your question. 800-348-2551. Ray Graf hosts.

One of our favorites is back! Amy Halloran joins us to rant and rave about the goodness of grains for an hour. And she knows her stuff. Call with your flour, grain and baking questions. 800-348-2551. Ray Graf hosts.

Joining us for Medical Monday is Dr. Kelley Banagan, an orthopedic spine surgeon at Albany Med and the Bone and Joint Center. Call with your question. 800-348-2551. Ray Graf hosts.

Dr. Eric Yager of the Albany College of Pharmacy and Health Sciences is here to answer your coronavirus questions. Call with yours at 800-348-2551

Today on Food Friday, we discuss the sweet treat of maple syrup. Missy and Rob Leab of Ioka Valley Farm join WAMC's Ray Graf to discuss pure maple syrup and specialty maple products.