http://stream.publicbroadcasting.net/production/mp3/wamc/local-wamc-711180.mp3
Albany, NY – Host Dr. Philip Stieg is joined by Dr. John Ratey for a discussion on the science of exercise and the brain. Dr. Ratey is an associate clinical professor of psychiatry at Harvard Medical School and author of the new book "Spark: The Revolutionary New Science of Exercise and the Brain." Dr. Ratey explains how exercise can transform the brain to improve learning and help people overcome depression, anxiety, addiction and attention deficit disorder. (replay of show #078)