self-help

So, what can we do to feel better about our relationship with money? Financial expert and strategist Lev Mandel has a new book and a workbook out called ‘Money is Weird.’ It offers a place to unpack your history, explore habits, and experiment with new ones; maybe even feel ok about it all. To actually feel confident and safe about your relationship with money.

Can you live your life by what The Twilight Zone has to teach you? Yes, and maybe you should. The proof is in this lighthearted collection of life…

Danielle Krysa is the writer/curator behind the contemporary art website The Jealous Curator, and the author of Creative Block and Collage.Her new book is…

In her early 20s Leanne Jacobs seemed to have it all – the perfect job with a great salary, the husband, the house; but on the inside, she felt constant…

As journalist Anneli Rufus sees it, the self-hating person inhabits a world of muted despair that prevents him or her from ever feeling at ease in the…

Based on author Barbara Diane Barry’s popular course Art for Self-Discovery and supported by research in psychology and the science of brain function her…

The daughter of a widowed child psychologist and parenting author, Jessica Lamb-Shapiro grew up immersed in the culture of self-help, of books and…

How To Work A Room by Susan RoAne is the classic bestselling self-help book on improving communication and socialization skills in business and life,…

As an award-winning psychology instructor at Stanford University, as well as a health educator for the School of Medicine’s Health Improvement Program,…

It's that time of year again when millions of Americans vow to create good habits and break bad ones.We welcome Jeremy Dean, the psychologist behind…