Connect with the natural world in a healing, calming and replenishing way on this gentle guided walk. Give yourself the gift of time; time to notice small things, time to open your senses to the world around you, time to soak up the healing power of nature. A robust body of scientific literature on the health benefits of spending time outdoors reinforces what we intuitively know – it is good for our mind, body and spirit. Join Kim Noyes, M.Ed., Education Coordinator at Northfield Mountain, for this free program open to participants 18 years and older. Pre-registration is required at www.bookeo.com/northfield as group size is strictly limited. Masks are required for group gathering.