As many as 15 million people in the United States have food allergies. From gluten-intolerance to severe peanut allergies, many people must adjust their diet for their own health and safety. We have cooking instructor Christina Davis in the studio today with us from Healthy Living Market & Café in Saratoga Springs to answer your questions about cooking for those with food allergies.
Try the recipes Christina shares on the show: Quinoa Waldorf Salad, Nut-Free Avocado Pesto and No-Bake Energy Bites!