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William Doyle is a New York Times bestselling author and TV producer for networks including HBO, The History Channel, and PBS. Since 2015 he has served as Fulbright Scholar, Scholar in Residence and Lecturer on Media and Education at University of Eastern Finland, a Rockefeller Foundation Resident Fellow, and advisor to the Ministry of Education and Culture of Finland.

With Pasi Sahlberg, Professor of Education Policy at Gonski Institute for Education, University of New South Wales in Sydney, Australia, Doyle has written the book "Let the Children Play: How More Play Will Save Our Schools and Help Children Thrive."

  When Henry Nicholls was twenty-one, he was diagnosed with narcolepsy: a medical disorder causing him to fall asleep with no warning. For the healthy but overworked majority, this might sound like an enviable condition, but for Henry, the inability to stay awake is profoundly disabling, especially as it is accompanied by mysterious collapses called cataplexy, poor night-time sleep, hallucinations and sleep paralysis.

A writer and biologist, Nicholls explores the science of disordered sleep, discovering that around half of us will experience some kind of sleep dysfunction in our lives. From a CBT course to tackle insomnia to a colony of narcoleptic Dobermans, his journey takes him through the half-lit world of sleep to genuine revelations about his own life and health.

Told with humour and intelligence, Sleepyhead uses personal reflections, interviews with those with sleep disorders and the people who study them, anecdotes from medical history and insights from art and literature to change the way we understand our sleeping hours.

The Mystery Of Sleep

Feb 28, 2018

We spend a third of our lives in bed, but how much do we really understand about how sleep affects us? In the past forty years, scientists have discovered that our sleep (or lack of it) can affect nearly every aspect of our waking lives. Poor sleep could be a sign of a disease, the result of a vitamin or iron deficiency, or the cause of numerous other problems, both sleeping and waking. Yet many people, even medical personnel, are unaware of the dangers of poor sleep.

Enter Dr. Meir Kryger, a world authority on the science of sleep, with a comprehensive guide to the mysteries of slumber that combines detailed case studies, helpful tables, illustrations, and pragmatic advice.

The book is The Mystery of Sleep: Why a Good Night's Rest Is Vital to a Better, Healthier Life.