physical fitness | WAMC

physical fitness

Founder and CEO of Synergy Fitness, Bryan Nunziato and nutritionist Amber Fetzer
Photos provided by Synergy Fitness.

Today we discuss fitness goals that you may have made as your New Year's resolutions! We welcome Founder and CEO of Synergy Fitness, Bryan Nunziato and nutritionist Amber Fetzer. WAMC's Ray Graf hosts. 

Trainer Dillon Hassett urges resolution-makers to be realistic.
WAMC Photo by Dave Lucas

With the new year comes an annual tradition for many people — a renewed commitment to fitness. But how many people will stick with the program past January?