Are you tired? Do you suffer from chronic pain—headaches, backaches, or other chronic discomfort? Do you get depressed or anxious? Do you have allergies, rashes, or autoimmune issues? Have you lost your zest for life somewhere along the way?
If you have one or more of these symptoms, you may be suffering from a condition that Dr. Rachel Carlton Abrams calls Chronic Body Depletion. The condition can be related to weight gain, high blood pressure, exhaustion, and many other symptoms that leave the body drained.
In her new book: Bodywise: Discovering Your Body’s Intelligence for Lifelong Health and Healing she shows us not only how to recognize and treat the symptoms that plague them, but also offers strategies for optimum health and lifelong healing.