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The mayor of North Adams is challenging his neighbor to the south in Pittsfield in a fitness challenge. Mayor Richard Alcombright is inviting Mayor Dan…
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The cold winter months can be tough on you if you’re trying to keep up your fitness and wellness routine. Personal trainers Ian Hogan and Caleb Nelson of…
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When was it decided that exercise could only be good for you? Leading neurosurgeon Dr. Steve Barrer argues, based on his extensive career treating…
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North Adams is kicking off its first ever mayor’s fitness challenge. Mayor Richard Alcombright is one of the more than 400 people signed up to take part…
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We all want to look and feel better, and One Simple Change shows us how. In this wellness guide, Healthy Green Kitchen blogger Winnie Abramson compiles 50…
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Comedian and multi-media powerhouse, Mo’Nique, will perform four shows at Levity Live in West Nyack, NY this weekend - two on Friday and two on…
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Josh Hanagarne, now thirty-five, first began experiencing symptoms of Tourette’s at the age of six. For the next thirty years, Josh wrestled with that…
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We welcome Heather Anderson and speak with her about I Never Intended to Be Brave: A Woman's Bicycle Journey Through Southern Africa. She will be speaking…