© 2024
Play Live Radio
Next Up:
0:00
0:00
0:00 0:00
Available On Air Stations
An update has been released for the Android version of the WAMC App that addresses performance issues. Please check the Google Play Store to download and update to the latest version.

Hot Yoga

groupon.com

  This semester, Natalie Zeunges - a senior at Siena College – has been an intern here at WAMC, helping out behind the scenes with production work on The Roundtable – and she’s been simply great. A huge help and a quick learner. Unfortunately for us, today is here last day here. This interview is her final project.

***

As a society, we are eager to use exercise as a means to reduce stress, build strength, lose weight, and feel better. Emerging in our wellness-focused world is the practice of hot yoga—a $27 billion dollar industry, growing in popularity. This relatively new variation of a 5,000 year old discipline provides its practitioners with the myriad benefits of yoga while adding the detoxifying advantages of being in a heated room.  

Cindy Lunsford, Owner of Hot Yoga Saratoga and co-owner of Lake Placid Hot Yoga joins us to tell us more about hot yoga.

Related Content